Building a Stronger Connection: A Couples Relationship Therapy Workshop

Duration: 6 hours (including breaks)

                        Agenda:

9:00 am – 9:30 am: Welcome and Introductions

– Overview of the workshop goals and agenda

– Icebreaker activity

9:30 am – 10:30 am: Understanding Relationship Connection

– Explanation of the importance of emotional and physical connection in a relationship

– Discussion of myths and misconceptions about intimacy and communication

– Interactive exercise to identify personal values and beliefs about relationships

10:30 am – 10:45 am: Break

10:45 am – 12:15 pm: Improving Communication

– Explanation of effective communication strategies for relationship issues

– Interactive exercise to practice active listening and expressing needs and desires

– Demonstration of techniques for initiating physical affection and responding to rejection

12:15 pm – 1:15 pm: Lunch Break

1:15 pm – 2:45 pm: Exploring Needs and Desires

– Discussion of needs and desires and how they vary between individuals

– Interactive exercise to explore personal preferences and fantasies

– Guided meditation for couples to share their needs and desires with each other

2:45 pm – 3:00 pm: Break

3:00 pm – 4:00 pm: Enhancing Intimacy

– Explanation of techniques for enhancing emotional and physical intimacy and connection

– Interactive exercise to practice physical touch and intimacy

– Discussion of ways to cultivate a healthy relationship

4:00 pm – 4:30 pm: Conclusion

– Recap of workshop goals and key takeaways

– Feedback and evaluation from participants

– Resources and recommendations for further learning and support

Note: The workshop agenda may be subject to change depending on the needs and preferences of the participants.

Genesis 2:18